Ama Marston, co-author of "Type R: Transformative Resilience for Thriving in a Turbulent World," explains how to deal with adversity in an increasingly chaotic world. Marston says the ideas in her book could help world leaders currently at the World Economic Forum in Davos.
Marston explains taking a long-term view is important, as most people today are stricken by "short term-ism." The author advises everyone to look backward at past challenges in order to cope with current problems.
Marston believes "adversity is a terrible thing to waste," saying it teaches you how to deal with issues. Contrary to popular opinion, she says stress can actually be a good thing because it boosts focus and memory.
A new study shows that many people of color worry about experiencing discrimination at the doctor's office.
Jose Bravo, personal training manager at Equinox, shares stretches you can do to help keep your spine healthy and your body nimble.
AppleTV+ sci-fi hit 'Foundation' has been renewed for a third season.
Margot Robbie is shedding some light on the Barbie-Oppenheimer rivalry in a new interview with Variety.
Joe Dee, co-owner of Dee's Nursery, shares some decoration ideas for a happy Hanukkah.
Famed chef Lidia Bastianich shows us how to make simple, yet, delicious Shrimp with Garlic & Olive Oil Over Fusilli.
Cheddar News takes a new look at the Bob Marley biopic, 'Bob Marley: One Love."
Wikipedia has released its list of most viewed articles for 2023 with the site seeing over 84 billion visits. The most searched topic was ChatGPT with nearly 50 billion page views
Kim Kardashian is reportedly set to star in a new legal drama on Hulu.
The iconic holiday song 'Rockin' Around the Christmas Tree' has hit No. 1.
