Ama Marston, co-author of "Type R: Transformative Resilience for Thriving in a Turbulent World," explains how to deal with adversity in an increasingly chaotic world. Marston says the ideas in her book could help world leaders currently at the World Economic Forum in Davos.
Marston explains taking a long-term view is important, as most people today are stricken by "short term-ism." The author advises everyone to look backward at past challenges in order to cope with current problems.
Marston believes "adversity is a terrible thing to waste," saying it teaches you how to deal with issues. Contrary to popular opinion, she says stress can actually be a good thing because it boosts focus and memory.
Emmy-winning actor Andre Braugher, best known in TV shows like 'Brooklyn Nine-Nine' and 'Homicide: Life on the Street,' died on Monday at the age of 61.
The Emmy-winning actor died at age 61 after a brief illness. Braugher was best known for starring as Det. Frank Pembleton in the critically acclaimed 1990s series "Homicide: Life on the Street" and as the deceptively stone-faced Capt. Ray Holt on the comedy "Brooklyn Nine-Nine" in 2013-2021.
A study out of South Korea looked at over 23,000 people and found those who spend more than an hour commuting to work are 16% more likely to experience depression.
