Making your way to a cycling class can be a bit intimidating for people that haven't established a level of comfort of working out among a group. For those heading to the first group cycling session, Cheddar News has some pointers from an expert so you can have an optimal ride.

Share:
More In Science
Thermo Fisher Scientific Settles With Family of Henrietta Lacks
More than 70 years after doctors at Johns Hopkins Hospital took Henrietta Lacks’ cervical cells without her knowledge, a lawyer for her descendants said they have reached a settlement with a biotechnology company that they accused of reaping billions of dollars from a racist medical system.
Load More