How to Prepare for Your First Group Cycling Session
Making your way to a cycling class can be a bit intimidating for people that haven't established a level of comfort of working out among a group. For those heading to the first group cycling session, Cheddar News has some pointers from an expert so you can have an optimal ride.
California regulators on Tuesday ordered one of the country’s oldest bottled water brands to stop using some of the natural springs it has relied on for more than 100 years to market its products throughout the western U.S.
Insomnia has been an issue for many people for years. Dr. Rebecca Robbins, sleep scientist and co-author of 'Sleep for Success,' joined Cheddar News to provide tips on what to do before going to bed and how to successfully implement those steps for a good night's sleep.
