The holidays don't have to be all about the hustle and bustle of shopping, cooking and entertaining, you should also find some time to rest. Dr. Rebecca Robbins, sleep scientist and co-author of 'Sleep for Success,' joined Cheddar News to talk about the importance of sleep and how to tackle sleeping during the holidays, particularly during travel.

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One Good Thing: Cincinnati Zoo Welcomes First Baby Sloth 
We know life can be tough sometimes, so we'd like to take a moment to share One Good Thing happening in the world today. welcoming a baby into the world is one of life's greatest joys, and the Cincinnati Zoo had a lot to celebrate with its first baby sloth ever.
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