The holiday season could bring on more stress for many people. In fact, 61% of millennials reported they were stressed out over winter break, according to Survey Monkey. Leadership coach Lolly Daskal offers her advice on how to combat this anxiety over the holidays.
It's not about the load of stress, but how you carry it says Daskal. One of Daskal's tips is to not sweat the small stuff. She says to the key to this is being disciplined with your time.
There are a couple of ways managers and leaders in the workplace can control their stress to make sure it doesn't relay to their employees says Daskal. "Great bosses plan ahead about what needs to get done," says Daskal. "If a manager can keep their employees motivated by looking forward to something it keeps them focused."
Kate Miller and Anna Duckworth want to help women come out of the cannabis closet.The pair co-founded Miss Grass, an online magazine and shop that curates products with female cannabis users in mind. Together, they're pushing back on the notion that only a certain kind of person smokes marijuana. "Marketing, what has been out there historically, has really leaned into this stoner stigma and this male, lazy guy on the couch," Miller told Cheddar.
The shocking rise in teen vaping is a public health crisis that the FDA has been slow to address, according to a nationally recognized cardiologist. Dr. Kevin Campbell, who is also CEO of Pace Mate, a digital cardiac monitoring service, said the recent study from the CDC that linked vaping to a spike in teen tobacco use shows that more serious steps need to be take. The first step? Get rid of the flavored nicotine "pods," which Campbell said are acting as a gateway for teenage beginner vapers to get hooked on nicotine.
As technology and social media exacerbate the spread of misinformation, much of the burden is on individuals to keep themselves informed, said Shiv Singh, author of "Savvy: Navigating Fake Companies, Fake Leaders and Fake News in the Post-Trust Era."
What does it mean to trust something -- or someone? A new book looks at trust and how it's eroding because of our current culture. Shiv Singh, co-author of "Savvy," talked to Cheddar about how the problem has developed and how it's impacting our daily lives.
The theme of Bill and Melinda Gates' annual letter for 2019 is "surprise." The letter, released Tuesday, acts as a roadmap for how the Gates Foundation plans to invest in technology that will help make the world a better place in the years to come. And, as Melinda Gates told Cheddar in an interview, it starts with poop.
Sen. Kamala Harris' acknowledgement that she's smoked marijuana in the past was a big step toward removing the stigma and misinformation around cannabis, the co-founder of a cannabis advocacy group told Cheddar. "It's a huge step actually," said Christine De La Rosa. "I'm glad that she was willing to talk about that."
A few weeks ago, a Buzzfeed article that coined the term "millennial burnout" went viral, with readers taking to social media to discuss the very particular sense of exhaustion felt by this generation, and how it's different from the universal stresses of daily life. As Joni Rayos-Samilin, a "transformational" coach, explained to Cheddar, the source of millennial burnout can be traced to ー what else ー the internet.
These are the headlines you Need 2 Know for Tuesday, Jan. 12, 2019.
There's a dearth of research to back up the abundance of miraculous health claims tied to CBD ー but that won't stop celebrities from endorsing it. CBD, or cannabidiol, is a component of cannabis or hemp with little to no psychotropic effects. It is purported to have an array of applications to treat everything from epilepsy to anxiety, pain, depression, and sleeplessness. When Congress and President Trump signed the latest version of the Farm Bill into effect, they also legalized hemp, and thereby CBD derived from hemp.
It's one of the most believed classic Disney films of all time, and this year, 'The Little Mermaid' is celebrating 30 years. Jodi Benson, who voiced Ariel in the 1989 version of the film, talked to Cheddar about the original recording session, being recognized on the phone, and what it was like to see the story come to life on Broadway.
