The holiday season could bring on more stress for many people. In fact, 61% of millennials reported they were stressed out over winter break, according to Survey Monkey. Leadership coach Lolly Daskal offers her advice on how to combat this anxiety over the holidays.
It's not about the load of stress, but how you carry it says Daskal. One of Daskal's tips is to not sweat the small stuff. She says to the key to this is being disciplined with your time.
There are a couple of ways managers and leaders in the workplace can control their stress to make sure it doesn't relay to their employees says Daskal. "Great bosses plan ahead about what needs to get done," says Daskal. "If a manager can keep their employees motivated by looking forward to something it keeps them focused."
These are the headlines you Need 2 Know for Wednesday, June 19, 2019.
Olympic gold gymnast Laurie Hernandez won over our hearts at the 2016 Summer Olympics in Rio. Now, she has her mind set on the 2020 games. Hernandez joins Cheddar to talk about training this time around, her personal mantras, and partnering with Alcon to launch an 'Eye Can, Eye Will' campaign.
These are the headlines you Need 2 Know for Tuesday, June 18, 2019.
These are some headlines you Need 2 Know for Monday, June 17, 2019.
Sotheby's, one of the world's oldest auction houses, is being acquired by Patrick Drahi, the founder and controlling shareholder of European telecom giant Altice, in a $3.7 billion deal, the company announced Monday.
These are the headlines you Need 2 Know for Friday, June 14, 2019.
David Spade is entering the late-night wars. The comedian joins Cheddar to discuss why his new talk show, 'Lights Out,' won't focus on politics as much as his rivals Jimmy Kimmel, Stephen Colbert, and John Oliver.
These are the headlines you Need 2 Know for Thursday, June 13, 2019.
These are the headlines you Need 2 Know for Wednesday, June 12, 2019.
More companies are jumping on the influencer wave. Instagram created new shopping features and Pinterest revealed an API that helps marketers track insights from influencers' data.
