The holiday season could bring on more stress for many people. In fact, 61% of millennials reported they were stressed out over winter break, according to Survey Monkey. Leadership coach Lolly Daskal offers her advice on how to combat this anxiety over the holidays.
It's not about the load of stress, but how you carry it says Daskal. One of Daskal's tips is to not sweat the small stuff. She says to the key to this is being disciplined with your time.
There are a couple of ways managers and leaders in the workplace can control their stress to make sure it doesn't relay to their employees says Daskal. "Great bosses plan ahead about what needs to get done," says Daskal. "If a manager can keep their employees motivated by looking forward to something it keeps them focused."
These are the headlines you Need 2 Know for Tuesday, December 17, 2019.
Pharmaceutical giant Allergan got FDA approval in 1989 to use Botulinum toxin for clinical use, representing a medical breakthrough: the first time microbial bacteria was approved for injection into the human body.
These are the headlines you Need 2 Know for Monday, December 16, 2019.
Two Berkeley undergraduates, Jenny Zhou and Belle Lau, are teaching a new class aimed at preparing soon-to-be graduates for integration into the work-force.
When things get strained and tempers arise, you can always bring up the themes and characters from these movies and tv shows to keep things merry and bright.
Colin O'Brady and a team of five others will be rowing the 600-800 miles from Cape Horn to Antarctica without any support or aid, but with a constant stream of video content.
While fans are getting ready for "The Rise of Skywalker," those who are less in-the-know may be scrambling to catch up. Star Wars expert Nora Ali breaks down who, what, where, when and why so that everyone can be ready for next week's release.
A self-described activist, Zozibini Tunzi said she hopes to continue her work against gender-based violence and in favor of gender equality.
Greta Thunberg, the Swedish teenage climate activist, is Time's 2019 Person of the Year. The 16-year-old is the youngest person to ever receive the honor
Google's 'Year in Search' report is out, and it shows what we've all been looking for in 2019.
