The holiday season could bring on more stress for many people. In fact, 61% of millennials reported they were stressed out over winter break, according to Survey Monkey. Leadership coach Lolly Daskal offers her advice on how to combat this anxiety over the holidays.
It's not about the load of stress, but how you carry it says Daskal. One of Daskal's tips is to not sweat the small stuff. She says to the key to this is being disciplined with your time.
There are a couple of ways managers and leaders in the workplace can control their stress to make sure it doesn't relay to their employees says Daskal. "Great bosses plan ahead about what needs to get done," says Daskal. "If a manager can keep their employees motivated by looking forward to something it keeps them focused."
Alina Hauptman, a communications strategist at the Best Friends Animal Society, joined Cheddar News to discuss how pets can actually give a boost to your mental health.
The top entertainment headlines for Friday, January 20, 2023.
Here's what's Good2Know for January 20, 2023.
Singer David Crosby has died, actor Julian Sands is missing, and actor Alec Baldwin will be charged with involuntary manslaughter. Here is everything you Need2Know for Friday, January 20, 2023.
David Crosby, the brash rock musician who evolved from a baby-faced harmony singer with the Byrds to a mustachioed hippie superstar and an ongoing troubadour in Crosby, Stills, Nash & (sometimes) Young, has died at 81,
Cheddar News discusses a new State Department program, the ‘Welcome Corps’ that will allow private U.S. citizens to sponsor refugees from around the world.
Apple gave fans a first look at the third season of 'Ted Lasso.'
Kathryn Tuggle, chief content officer at HerMoney, joined Cheddar News to discuss romance scams and how to identify them on dating apps.
Cheddar recs "Your Honor," "That '90s Show," "Strange World," "The Harbinger," "Nightmare Alley," "Addams Family," and "Addams Family Values."
Alec Baldwin will be charged with two counts of involuntary manslaughter in connection with a deadly shooting on a movie set.
