The holiday season could bring on more stress for many people. In fact, 61% of millennials reported they were stressed out over winter break, according to Survey Monkey. Leadership coach Lolly Daskal offers her advice on how to combat this anxiety over the holidays.
It's not about the load of stress, but how you carry it says Daskal. One of Daskal's tips is to not sweat the small stuff. She says to the key to this is being disciplined with your time.
There are a couple of ways managers and leaders in the workplace can control their stress to make sure it doesn't relay to their employees says Daskal. "Great bosses plan ahead about what needs to get done," says Daskal. "If a manager can keep their employees motivated by looking forward to something it keeps them focused."
One of television's most successful writers made a big donation to the Cedars Sinai Medical Center in Los Angeles to help underserved community members gain the skills to become health care professionals.
Cheddar News' correspondent Shannon LaNier speaks with Jamie and Fillip Hord, co-founders of Horderly, about how to best prepare for spring cleaning. The organization experts talk about maximizing storage and creating the first perfect "flow" in the kitchen.
'Mrs. Davis' show creators Damon Lindelof and Tara Hernandez joined Cheddar News' Trending Show to talk about the hot topic of artificial intelligence.
