The holiday season could bring on more stress for many people. In fact, 61% of millennials reported they were stressed out over winter break, according to Survey Monkey. Leadership coach Lolly Daskal offers her advice on how to combat this anxiety over the holidays.
It's not about the load of stress, but how you carry it says Daskal. One of Daskal's tips is to not sweat the small stuff. She says to the key to this is being disciplined with your time.
There are a couple of ways managers and leaders in the workplace can control their stress to make sure it doesn't relay to their employees says Daskal. "Great bosses plan ahead about what needs to get done," says Daskal. "If a manager can keep their employees motivated by looking forward to something it keeps them focused."
Nora Minno, a registered dietician, spoke about the rise of the mocktail and explained the benefits of this non-alcoholic mixed beverage that can be made with fruits, seltzer or with non-alcoholic spirits.
Cheddar's own Shannon LaNier speaks with Paige Siegwardt, guest experience director at The Standard Plaza, about the Manhattan restaurant's 1960s-inspired roller rink.
2023 Tony Award nominee Kevin Cahoon speaks with Cheddar's own Baker Machado about joining the musical 'Shucked' and the peaks and valleys of his long career on Broadway.
Guinness World Records says the world’s oldest dog recently celebrated his 31st birthday. Bobi's owner says a party was held Saturday for the purebred Rafeiro do Alentejo, a breed of Portuguese dog.
Swedish singer Loreen won this year's Eurovision competition on Saturday night with her song "Tattoo." The singer beat acts from 25 other countries and became the second performer to take the prize twice after winning previously in 2012, but it was the Princess of Wales, Kate Middleton who stole the show before the competition got started.