The holidays are notorious for being hard on the waistline. It's easy to pack on the pounds at holiday parties and festive dinners.
To avoid the holiday heft, Renee Steinberg and her friends Carla Goldworm and Roberta Bogen share their tips for staying fit and healthy without sacrificing their social lives throughout the holiday season.
Goldworm says that going to spin class every morning is key to her health. Bogen and Steinberg give viewers a look at the foods they eat to help curb their appetite and keep them from chowing down on holiday party food. They also share their top tips for hosting and attending holiday parties.
Many households adopted a pet during the pandemic, according to a survey. However, there were also pets that were raised in isolation in the same period if they weren't adopted. Michael S. Gould, canine trainer and founder of Hounds Town, and Sam Reilly, a dog management specialist and trainer, both joined Cheddar News to explain how they have built up pets' confidence and social skills ahead of being potentially adopted.
Court records show that the Maryland judge who was shot to death outside his home presided over divorce case of the man now identified as person of interest in the killing.
October is Breast Awareness Cancer Month as the disease affects millions of American families. Elissa Kalver, founder of Wegotthis.org, joined Cheddar News to explain how breast cancer inspired her to create her own nonprofit and provided some details of her personal battle while maintaining a family.