The holidays are notorious for being hard on the waistline. It's easy to pack on the pounds at holiday parties and festive dinners. To avoid the holiday heft, Renee Steinberg and her friends Carla Goldworm and Roberta Bogen share their tips for staying fit and healthy without sacrificing their social lives throughout the holiday season. Goldworm says that going to spin class every morning is key to her health. Bogen and Steinberg give viewers a look at the foods they eat to help curb their appetite and keep them from chowing down on holiday party food. They also share their top tips for hosting and attending holiday parties.

Share:
More In Culture
Notorious BIG's Iconic Crown Up for Sale at Sotheby's First Hip-Hop Auction
Sotheby's will host its first-ever hip-hop auction where iconic pieces like the Notorious BIG's king of New York crown and more than 20 love letters written by Tupac are up for sale. Cassandra Hatton, Sotheby's senior specialist, joined Cheddar to discuss organizing the event and what to expect from the auction.
U.S. Remembers 9/11 as Pandemic Changes Tribute Traditions
Americans are commemorating 9/11 with tributes that have been altered by coronavirus precautions and woven into the presidential campaign, drawing both President Donald Trump and Democratic challenger Joe Biden to pay respects at the same memorial without crossing paths.
Load More