The holidays are notorious for being hard on the waistline. It's easy to pack on the pounds at holiday parties and festive dinners. To avoid the holiday heft, Renee Steinberg and her friends Carla Goldworm and Roberta Bogen share their tips for staying fit and healthy without sacrificing their social lives throughout the holiday season. Goldworm says that going to spin class every morning is key to her health. Bogen and Steinberg give viewers a look at the foods they eat to help curb their appetite and keep them from chowing down on holiday party food. They also share their top tips for hosting and attending holiday parties.

Share:
More In Culture
World Food Program Wins Nobel Peace Prize as Hunger Surges
The World Food Program won the Nobel Peace Prize on Friday for its efforts to combat hunger in regions facing conflict and hardship and at a time when the coronavirus pandemic has driven millions more people to the brink of starvation.
Load More