The holidays are notorious for being hard on the waistline. It's easy to pack on the pounds at holiday parties and festive dinners. To avoid the holiday heft, Renee Steinberg and her friends Carla Goldworm and Roberta Bogen share their tips for staying fit and healthy without sacrificing their social lives throughout the holiday season. Goldworm says that going to spin class every morning is key to her health. Bogen and Steinberg give viewers a look at the foods they eat to help curb their appetite and keep them from chowing down on holiday party food. They also share their top tips for hosting and attending holiday parties.

Share:
More In Culture
Indonesian Divers Find Parts of Plane Wreckage in Java Sea
Authorities say they have determined the location of the crash site and black boxes of a Boeing 737-500, a day after the aircraft crashed into the Java Sea with 62 people on board shortly after taking off from Indonesia’s capital.
Load More