The holidays are notorious for being hard on the waistline. It's easy to pack on the pounds at holiday parties and festive dinners. To avoid the holiday heft, Renee Steinberg and her friends Carla Goldworm and Roberta Bogen share their tips for staying fit and healthy without sacrificing their social lives throughout the holiday season. Goldworm says that going to spin class every morning is key to her health. Bogen and Steinberg give viewers a look at the foods they eat to help curb their appetite and keep them from chowing down on holiday party food. They also share their top tips for hosting and attending holiday parties.

Share:
More In Culture
Long Island Company Combats Pesky Canada Goose With Eco-Friendly Dogs
The Canada goose isn't native to Long Island, New York but now flocks of them are permanent residents. While most are migratory, some have made their homes in the area especially as more wild areas turn into green spaces for parks, housing developments, and businesses. Long Island Geese Control has found a solution to get rid of the birds without using chemicals or harming them: They send in specially trained border collies to chase them away. President and CEO Bill Alemaghides joined Cheddar News to tell us more.
Load More