The holidays are notorious for being hard on the waistline. It's easy to pack on the pounds at holiday parties and festive dinners.
To avoid the holiday heft, Renee Steinberg and her friends Carla Goldworm and Roberta Bogen share their tips for staying fit and healthy without sacrificing their social lives throughout the holiday season.
Goldworm says that going to spin class every morning is key to her health. Bogen and Steinberg give viewers a look at the foods they eat to help curb their appetite and keep them from chowing down on holiday party food. They also share their top tips for hosting and attending holiday parties.
Cheddar's Michelle Castillo looks into the changing ideas around weight loss and health at the inclusive gym, Form Fitness, in Brooklyn, New York.
Spotify said Sunday that it will add content advisories before podcasts discussing the coronavirus.
Waiting for the snow to melt, Spotify's new COVID podcast advisories and the Bengals and Rams are in it to win it. Here is all the news you Need2Know for Monday, January 31, 2022.
Cheddar's Chloe Aiello looks into the rise of plant-based eating and the spread of veganism among Americans for both personal health and the health of the climate.
President Joe Biden and first lady Jill Biden have added a cat to their pet family. The cat's name is Willow, and she's a 2-year-old, green-eyed, gray, and white tabby from a Pennsylvania farm.
Russia says it doesn't want a war, Gulf drilling leases negated, and real friends send each other to space. Here is all the news you Need2Know for Friday, January 28, 2022.
Huge spinning wheels, “floating” wooden blocks and suspended geometric shapes hovered over a surreal mini-golf course Tuesday at Chanel’s remarkable couture show.
Despite wild fluctuations and increasing competition from other canine-themed coins such as Shiba Inu and Dogelon Mars, Dogecoin has held onto the top spot of meme coins.
Cheddar recs "The Gilded Age," "Benedetta," "Snow Day," and "Annie."
Dozens of prospective Central Michigan University students who were mistakenly told they had won full-ride scholarships that include room and board have received an apology from the school — and offers of the equivalent of full-tuition scholarships.
