The holidays are notorious for being hard on the waistline. It's easy to pack on the pounds at holiday parties and festive dinners. To avoid the holiday heft, Renee Steinberg and her friends Carla Goldworm and Roberta Bogen share their tips for staying fit and healthy without sacrificing their social lives throughout the holiday season. Goldworm says that going to spin class every morning is key to her health. Bogen and Steinberg give viewers a look at the foods they eat to help curb their appetite and keep them from chowing down on holiday party food. They also share their top tips for hosting and attending holiday parties.

Share:
More In Culture
Keys to Making a Successful Career Jump; Elevating Disability Pride
On this episode of ChedHER: Author of 'JUMP: Dare to Do What Scares You in Business and Life,' breaks down the different types of career 'jumps' out there, and keys to making a career change a success; Head of Asian and Pacific Islander Affairs at JPMorgan Chase discusses how she's forging a path forward for the API community; CEO and Founder of Diversability explains how she's building up a global movement to rebrand disability through the power of community.
Fueling Representation for the API Community
Cheddar sits down with Vivian Young, Head of Asian and Pacific Islander Affairs at JPMorgan Chase, at JPMorgan Chase's Women on the Move Leadership Day to discuss her experience being the first person to hold this type of position at the firm, and how she's forging a path forward for the API community.
How 'Diversability' is Elevating Disability Pride
Cheddar sits down with Tiffany Yu, CEO and Founder of Diversability, at JPMorgan Chase's Women on the Move Leadership Day to discuss how she's building up a global movement to rebrand disability through the power of community.
Keys to Making a Successful Career Jump
Kim Perell, Author of 'JUMP: Dare to Do What Scares You in Business and Life,' joins ChedHER to discuss the different types of career 'jumps' out there, and the keys to making a career change a success.
CarDekho Raises $250 Million in Pre-IPO Round
The largest car search platform in India, Cardekho, recently raised $250 million in what the company calls a pre-IPO round led by leapfrog investments. The funding bumps CarDekho above unicorn status with a $1.2 billion valuation. The company currently has a catalogue of more than 3,000 pre-owned cars for online purchases and hopes to expand with the new funding. Partner and co-head of South Asian investment for LeapFrog Stewart Langdon joins Cheddar News' Closing Bell to discuss.
Jade Wu on Studying Up on War for Role in Chinatown Crime Drama 'Snakehead'
Actor Jade Wu joined Cheddar's "Between Bells" to discuss her role in the recently premiered film "Snakehead" and its depiction of organized crime in New York City's Chinatown. Wu also talked about the iconic place becoming its own character in the film and what it meant to shoot scenes on location. Discussing her career, she noted the significance of being part of a nearly all-Asian cast compared to often being the lone Asian actor on projects.
Load More