The holidays are notorious for being hard on the waistline. It's easy to pack on the pounds at holiday parties and festive dinners.
To avoid the holiday heft, Renee Steinberg and her friends Carla Goldworm and Roberta Bogen share their tips for staying fit and healthy without sacrificing their social lives throughout the holiday season.
Goldworm says that going to spin class every morning is key to her health. Bogen and Steinberg give viewers a look at the foods they eat to help curb their appetite and keep them from chowing down on holiday party food. They also share their top tips for hosting and attending holiday parties.
Tameka Raymond, Author of 'Here I Stand' and Designer of Cult De Jour, joins ChedHER to discuss how she's supporting veterans through her fashion brand and the different ways that she's giving back to the community.
Jenn Graham, Founder and CEO of Inclusivv, joins ChedHER to discuss how to navigate challenging topics in the workplace and have conversations on race, mental health, and allyship, and why leaders should keep empathy at the top of mind.
Alina Villasante, Founder and Designer of Peace Love World, joins ChedHER to discuss how she launched her lifestyle brand after a 17-year career in the aviation industry, what it's like growing her business alongside her daughter, and trends to keep an eye out for this holiday season.
A jam-packed Freitag pod with Carlo and Baker: new Covid hotspots, Kyle Rittenhouse trial, Belarus making trouble for Europe, red-hot housing market, and how to manage a PR crisis the right way.
On this episode of Cheddar Innovates: Yat Labs Co-Founder breaks down how a 'Yat' is changing the way people think about their online identities; Scythe Robotics CEO explains how it's bringing innovation to the landscaping industry with its autonomous, all-electric mowers; Founder of California Cowboy discusses how its creating clothing designed for creating in-person connections with others with features like a beverage pocket, bottle opener, and conversation cards; Cheddar gets a look at Curiosity Stream's 'Beyond the Spotlight' biography series.
Drew Clark, CEO and Founder of California Cowboy, joins 'Cheddar Innovates' to discuss how it is creating clothing designed for creating in-person connections with others with features like a beverage pocket, bottle opener, and conversation cards.
Cheddar gets a look at Curiosity Stream's 'Beyond the Spotlight,' a biography series about the intriguing people who capture our attention, fill our social feeds, and shape pop culture.
Naveen Jain, Co-Founder of Yat Labs, joins 'Cheddar Innovates' to discuss how a 'Yat' is changing the way people think about their online identities, and why artists like Questlove and G-Eazy are backing this idea.
