The holidays are notorious for being hard on the waistline. It's easy to pack on the pounds at holiday parties and festive dinners.
To avoid the holiday heft, Renee Steinberg and her friends Carla Goldworm and Roberta Bogen share their tips for staying fit and healthy without sacrificing their social lives throughout the holiday season.
Goldworm says that going to spin class every morning is key to her health. Bogen and Steinberg give viewers a look at the foods they eat to help curb their appetite and keep them from chowing down on holiday party food. They also share their top tips for hosting and attending holiday parties.
One Potomac teen extended the love this Valentine's Day to make sure everyone in his community felt special by sending cards to those in nursing homes, hospitals, and nonprofits.
The man who shot eight students at Michigan State University, killing three, was found with two handguns and a note containing a possible motive for the attack, police said Thursday.
Bea Dixon, CEO and Founder of The Honey Pot Company, joins Cheddar News to discuss the challenges Black women face in the health and wellness space, and her campaign about reclaiming wellness.
One people killed in a shooting in El Paso, Ohio residents are worried about health issues after a serious train derailment, and there has been a decrease in overdose deaths in the U.S. Here is everything you Need2Know for Thursday, February 16, 2023.
Raquel Welch attends The Hollywood Reporter's Women in Entertainment Breakfast at Milk Studios on Dec. 9, 2015 in Los Angeles. (Photo by Jordan Strauss/Invision/AP)
