Actresses Chrissie Fit and Shelley Regner from the new film joined Cheddar to discuss how a mostly-female cast sets a new tone for the industry.
For full interview [click here](https://cheddar.com/videos/barden-bellas-talk-female-empowerment-in-pitch-perfect-3).
Look around - the walls you see can actually be used as gym equipment. Personal trainer Lamont J. Wallace demonstrates some moves you can do to build strength just about anywhere.