How Robyn Youkilis Is Redefining The Way We Think About Weight
When talking about health, weight is often a big part of the conversation. Robyn Youkilis, Author of "Thin From Within," is looking to change the way people define weight.
Her book focuses on ways to be a more mindful eater. She says that dieting and weight loss is just as much emotional as it is physical.
Youkilis also discusses the importance of gut health. She lists a few of the top foods she recommends to help build a healthy gut.
The Emmy-winning actor died at age 61 after a brief illness. Braugher was best known for starring as Det. Frank Pembleton in the critically acclaimed 1990s series "Homicide: Life on the Street" and as the deceptively stone-faced Capt. Ray Holt on the comedy "Brooklyn Nine-Nine" in 2013-2021.
A study out of South Korea looked at over 23,000 people and found those who spend more than an hour commuting to work are 16% more likely to experience depression.
The fatal stabbing of a Catholic priest inside the church rectory where he lived has rocked the eastern Nebraska community of Fort Calhoun, a one-stoplight town where people tend not to worry if they forget to lock their doors at night.
Tuesday night is the sixth night of Hanukkah and to celebrate the occasion. Chef and TV personality Melanie Shurka joined Cheddar News to prepare latkes, a Hanukkah staple, along with other favorites.
