When talking about health, weight is often a big part of the conversation. Robyn Youkilis, Author of "Thin From Within," is looking to change the way people define weight.
Her book focuses on ways to be a more mindful eater. She says that dieting and weight loss is just as much emotional as it is physical.
Youkilis also discusses the importance of gut health. She lists a few of the top foods she recommends to help build a healthy gut.
From MTV's hottest artists to Barbie in the Middle East, here's what's happening in entertainment.
AMC said its current quarter is off to a strong start thanks to the blockbuster hits, 'Barbie' and 'Oppenheimer.'
Tuesday's Mega Millions drawing ranks as the third-largest jackpot in U.S. history.
A thief in San Diego broke into someone's garage to take a bike and stopped to pet the household's dog.
TikTok is holding a global music competition called "Give Me The Mic."
Summer is nearing an end with back-to-school season around the corner. Smart shopping expert Trae Bodge spoke with Cheddar News about what to know before making a shopping list to cover for supplies.
From Beyoncé making sure her fans got home safely to a hot new amusement park, here's what's happening in entertainment.
One Good Thing: Baby Who Survived Syria Earthquake is Six Months Old
Tou Thao, the last former Minneapolis police officer convicted in state court for his role in the killing of George Floyd, was sentenced Monday to 4 years and 9 months — even as he denied wrongdoing.
Cheddar News checked in from Staten Island to learn more about the Lenape people and how they lived before the Dutch settled in. Luke G. Boyd, director of education and public programs of Historic Richmond Town, discussed their story and showed their typical dwellings.
