Jumoke Jackson, executive chef at the Slutty Vegan, joined Cheddar News' be Well show talk about the benefits of a plant-based diet. He said one of the biggest leaps "flexitarians" — or those who jump between veganism and carnism — is to make grains or vegetables the focus of a dish rather than proteins like chicken or fish. 

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Celebrating International Chocolate Day With Fondue
Lucas Jensen, senior manager of company-operated locations, and Gabi Picinic, general manager, both of 'The Melting Pot,' joined Cheddar News to demonstrate how to go about a chocolate fondue at home, explaining the process and ingredients needed to do so.
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