Jumoke Jackson, executive chef at the Slutty Vegan, joined Cheddar News' be Well show talk about the benefits of a plant-based diet. He said one of the biggest leaps "flexitarians" — or those who jump between veganism and carnism — is to make grains or vegetables the focus of a dish rather than proteins like chicken or fish. 

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On the Scene: Spin NYC Midtown
Pieter Vanerman, CEO of Spin, joined Cheddar News to discuss the ping-pong franchise, which has nine locations around the U.S. and two in New York City, and also dived into how the business operates, showed what's on the menu and what you can expect when you visit.
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