Max Lugavere, Author of "Genius Foods," says that a fast food-heavy diet activates the immune system to respond "just as if it were dealing with an infection."
For full interview [click here](https://cheddar.com/videos/breaking-down-president-trumps-diet).
While you enjoy some of that sweet, sweet summer air conditioning this weekend, enjoy from our selection of recommendations that include superheros, American heroes, a culinary hero, and a character who is definitely not a hero.
