Max Lugavere, Author of "Genius Foods," says that a fast food-heavy diet activates the immune system to respond "just as if it were dealing with an infection." For full interview [click here](https://cheddar.com/videos/breaking-down-president-trumps-diet).

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On the Scene: High Tea at The Arlo Hotel
With winter officially underway, a cup of tea is a perfect way to see off that cold. Fiona Hynes, corporate director of food and beverage at Arlo Hotels, joined Cheddar News to discuss the concept of high tea and the proper way to enjoy it. Executive Chef Michael King also demonstrated some treats to enjoy with tea.
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