George Springer, Houston Astros outfielder and World Series MVP, joins Cheddar to discuss his journey to the biggest stage in major league baseball.
Springer talks about being on that famous cover of Sports Illustrated in 2014, which predicted the Astros would win the World Series in 2017. He says he remembers when it happened, but at that point, the team had a lot of work to do in order to get there. Springer says a lot of data and science goes into bringing the team together.
He's provided with a lot of information from the scouting and analytic members on staff. But he points out that ultimately the team is made of human beings, and instinct & heart need to also be taken into consideration.
Springer also talks about being mentally and physically prepared for game day. He says he does anything he can to have his body recover at nighttime because he needs to play the next day. It's a draining sport, so he finds ways to relax his mind and body through yoga, meditation, or just watching a show on TV.
He also talks about growing up with a stutter and transforming from a shy kid to the MVP of the World Series. At the age of 21, he realized he can't control his stutter and decided to embrace it. He now works with kids who stutter to provide a role model and inspiration.
Cheddar News' weeklong series on personal fitness, Shannon Shapes Up, continues with Shannon LaNier busting a move at 305 Fitness in New York City. The gym offers full-body dance cardio workouts everyday with a live DJ.
Speaking to reporters for the first time since a nearly 10-month detainment in Russia on drug-related charges, the WNBA star had to take a moment to compose herself after being asked about her resiliency through the ordeal.
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After six weeks of waiting, Aaron Rodgers is leaving behind his brilliant legacy in Green Bay and heading to the bright lights — and massive expectations — of the Big Apple.
The Walt Disney Co. will be laying off several thousand employees this week, a second round of cuts that’s part of a previously announced plan to eliminate 7,000 jobs this year.
Major League Baseball's Oakland Athletics have purchased land in Las Vegas for a new stadium, following a dispute with the city of Oakland.
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Defending Boston Marathon champion Evans Chebet wasn't focused on beating Eliud Kipchoge, the world record holder considered the greatest marathoner of all time.
Jalen Hurts finished runner-up to Patrick Mahomes in AP NFL MVP voting and lost again to him when Mahomes' Kansas City Chiefs beat Hurts' Philadelphia Eagles in the Super Bowl.
Fitness in Four: Yoga poses you can do to stretch and improve your balance,
