Dr. Mike Dow discusses his new book "Heal Your Drained Brain." Dow is a psychotherapist, bestselling author, and brain health expert.
Dow explains factors like world events, politics, and money stress are all related to a drained brain. Smartphones and constant entertainment options don't help either.
Dow says there are some simple things people can do to de-stress. He says eating foods high in omega-3s, sprint interval training for just 10 minutes a day, and taking a probiotic and prebiotic every day can help.
The CMA Awards are back Wednesday to honor the top artists in country music, with Lainey Wilson, Jelly Roll, Ashley McBryde and Morgan Wallen among the acts hitting the stage.
Understanding and implementing gratitude.
One of the hottest bakeries in New York City recently opened this year. Cheddar News spoke with Clio Goodman, chef and owner of ByClio's Bakery in Brooklyn, to show its interesting, delicious, and unique cake flavors.
People Magazine named actor Patrick Dempsey as 2023's Sexiest Man Alive.
Check out these fitness tips from consultants to the stars.
Myo Quinn, senior editor of Simply Recipes, shares tips developed with registered dietician Micah Siva to make sure your holiday party is also food allergy-safe.
Barbara Streisand's memoir is hitting shelves Tuesday.
The final trailer for 'The Marvels' is out now for the upcoming movie before it's officially released on Friday.
A Taylor Swift reporter has been hired at Gannett after the job listing really went viral online.
Two cubs from a rare species are making their debut -- two snow leopards who were finally unveiled at the Bronx Zoo in New York.
