Dr. Mike Dow discusses his new book "Heal Your Drained Brain." Dow is a psychotherapist, bestselling author, and brain health expert.
Dow explains factors like world events, politics, and money stress are all related to a drained brain. Smartphones and constant entertainment options don't help either.
Dow says there are some simple things people can do to de-stress. He says eating foods high in omega-3s, sprint interval training for just 10 minutes a day, and taking a probiotic and prebiotic every day can help.
Mandy Moore on Holiday Traditions and Family
Mandy More Talks Career Moves, Marriage & Eczema Awareness
The queen of the holiday season is getting her own Barbie doll.
One of the hats Napoleon Bonaparte actually wore when he ruled in 19th century France sold at an auction for $2.1 million.
Saks Fifth Avenue is unveiling its 2023 holiday windows and light show Monday night.
A study shows that a third of dog owners would rather spend more on their pets than their spouses.
A new TikTok trend has users saying it can reveal whether a relationship will last.
Cheddar News breaks down the winners in the 2023 Billboard Music Awards.
St. Paul Mayor Melvin Carter joked in a tweet on Saturday that there would be no fine. The library, like many across the country, stopped charging late fees in 2019.
This image released by Lionsgate shows Rachel Zegler, center, in a scene from "The Hunger Games: The Ballad of Songbirds and Snakes." (Lionsgate via AP)
