Dr. Mike Dow discusses his new book "Heal Your Drained Brain." Dow is a psychotherapist, bestselling author, and brain health expert.
Dow explains factors like world events, politics, and money stress are all related to a drained brain. Smartphones and constant entertainment options don't help either.
Dow says there are some simple things people can do to de-stress. He says eating foods high in omega-3s, sprint interval training for just 10 minutes a day, and taking a probiotic and prebiotic every day can help.
With Disney's latest animated movie 'Wish' out in theaters now, fans are criticizing the film's villain as not being authentic enough compared with classic villains.
A new study published in the Journal of the American Medical Association found that you don't need to exercise Monday to Friday if you're able to do at least 100 and 50 minutes of exercise on the weekend.
The Walt Disney Co.’s “Wish” had been expected to rule the Thanksgiving weekend box office, but moviegoers instead feasted on leftovers, as “The Hunger Games: Songbirds and Snakes” led ticket sales for the second weekend, according to studio estimates Sunday.
Daryl Hall has sued his longtime music partner John Oates, arguing that his plan to sell off his share of a joint venture would violate a business agreement the duo had.
