Dr. Mike Dow discusses his new book "Heal Your Drained Brain." Dow is a psychotherapist, bestselling author, and brain health expert.
Dow explains factors like world events, politics, and money stress are all related to a drained brain. Smartphones and constant entertainment options don't help either.
Dow says there are some simple things people can do to de-stress. He says eating foods high in omega-3s, sprint interval training for just 10 minutes a day, and taking a probiotic and prebiotic every day can help.
Sydney Berrier, a skater and aerial artist in "Disney on Ice: Magic in the Stars" shares some exercises she uses to stay in peak fitness.
The latest season in HBO's True Detective series just got its first trailer.
Create your own festive centerpiece featuring wooden candleholders.
Tree farmers are raising prices for Christmas trees.
Tips that will help you decide how to choose the perfect pine (or fir) for your home.
Nicole Berrie, founder of Bonberi Mart and author of 'Body Harmony,' shares some items that can delight and deliver for the people you care about.
Time Magazine is gearing up to announce its person of the year.
Cheddar News takes a peek at the 'Godzilla X Kong: The New Empire' trailer.
Legendary Cherokee leader Wilma Mankiller is being honored with a Barbie doll.
Variety reports that negotiations are underway to bring Taylor Swift's 'Eras' concert film to mainland China.
