Dr. Mike Dow discusses his new book "Heal Your Drained Brain." Dow is a psychotherapist, bestselling author, and brain health expert.
Dow explains factors like world events, politics, and money stress are all related to a drained brain. Smartphones and constant entertainment options don't help either.
Dow says there are some simple things people can do to de-stress. He says eating foods high in omega-3s, sprint interval training for just 10 minutes a day, and taking a probiotic and prebiotic every day can help.
Dean O'Neill, CEO and owner of Pekarna Restaurant & Event Space, joined Cheddar News to discuss a new Christmas-themed pop-up called Tinsel Town in the Upper West Side of Manhattan with some delicious food and drinks.
New research found that students around the world suffered historical learning setbacks in reading and math during the pandemic.
A new study shows that many people of color worry about experiencing discrimination at the doctor's office.
Jose Bravo, personal training manager at Equinox, shares stretches you can do to help keep your spine healthy and your body nimble.
AppleTV+ sci-fi hit 'Foundation' has been renewed for a third season.
Margot Robbie is shedding some light on the Barbie-Oppenheimer rivalry in a new interview with Variety.
Joe Dee, co-owner of Dee's Nursery, shares some decoration ideas for a happy Hanukkah.
Famed chef Lidia Bastianich shows us how to make simple, yet, delicious Shrimp with Garlic & Olive Oil Over Fusilli.
Cheddar News takes a new look at the Bob Marley biopic, 'Bob Marley: One Love."
Wikipedia has released its list of most viewed articles for 2023 with the site seeing over 84 billion visits. The most searched topic was ChatGPT with nearly 50 billion page views
