Dr. Mike Dow discusses his new book "Heal Your Drained Brain." Dow is a psychotherapist, bestselling author, and brain health expert.
Dow explains factors like world events, politics, and money stress are all related to a drained brain. Smartphones and constant entertainment options don't help either.
Dow says there are some simple things people can do to de-stress. He says eating foods high in omega-3s, sprint interval training for just 10 minutes a day, and taking a probiotic and prebiotic every day can help.
Mariah Carey's "All I Want for Christmas Is You" has reached No. 1 on Billboard's Hot 100 chart the past four years in a row and it's reasonable to assume 2023 will be no different.
A person of interest has been arrested in connection with the fatal stabbing of a Detroit synagogue leader whose death after the start of the Israel-Hamas war prompted speculation the slaying could have been the result of antisemitism.
With the holiday season here, many families and friends are looking for enjoyable events to experience together. Vincent Ortega, associate director of Cirque Musica Holiday Wonderland, a must-see all-musical show for all ages with some stunts, top performances, and dazzling costumes. Plus, the circus provides a performance for Cheddar News viewers in studio!
The 2024 Golden Globe nominations are out and some of the year's biggest films received a nod. Cheddar News took a look at the rundown of some of the big categories.
