Dr. Mike Dow discusses his new book "Heal Your Drained Brain." Dow is a psychotherapist, bestselling author, and brain health expert.
Dow explains factors like world events, politics, and money stress are all related to a drained brain. Smartphones and constant entertainment options don't help either.
Dow says there are some simple things people can do to de-stress. He says eating foods high in omega-3s, sprint interval training for just 10 minutes a day, and taking a probiotic and prebiotic every day can help.
Nicki Minaj just reached a milestone that no other woman in rap has reached.
Jack Harlow is making his way to the Metaverse, as the rapper is set to perform a VR concert that will be accompanied by a documentary.
A Utah mother of six who gave parenting advice via a once-popular YouTube channel called “8 Passengers” has pleaded guilty to four counts of aggravated child abuse for abusing and starving two of her children.
During an appearance on The Tonight Show, Jessica Chastain recalled a time when Taylor Swift emailed her a curated breakup playlist.
Nicola founder Trevor Milton is set to be sentenced in a New York Court on three charges related to defrauding investors.
Pope Francis has formally approved allowing priests to bless same-sex couples.
Vogue magazine shared an extensive list of the top memes this year.
Ben Zoffness, founder of Zoffness College Prep, shares some creative tips to keep kids' minds on learning during winter break.
The Metropolitan Museum of Art announced on Friday it will return 16 ancient items to Cambodia and Thailand.
Actor and chef David Burtka tells us about the best part of the holiday season with husband Neil Patrick Harris and their family. Plus: a very special jam collaboration between the couple and Beth's Farm Kitchen that will benefit City Harvest.
