Dr. Mike Dow discusses his new book "Heal Your Drained Brain." Dow is a psychotherapist, bestselling author, and brain health expert.
Dow explains factors like world events, politics, and money stress are all related to a drained brain. Smartphones and constant entertainment options don't help either.
Dow says there are some simple things people can do to de-stress. He says eating foods high in omega-3s, sprint interval training for just 10 minutes a day, and taking a probiotic and prebiotic every day can help.
Ahead of National Roller Coaster Day on Wednesday, Alessandro Zamperla, president and CEO of Central Amusement International, spoke with Cheddar News about the park's history and recent expansion.
Many children have already started returning to school around the country. Trae Bodge, smart shopping expert, joined Cheddar News to provide tips on when and where you can find the best deals to save some money for you and your family.
One of the most iconic outings in New York is located in Coney Island. Cheddar News spoke with Alessandro Zamperla, president and CEO of Central Amusement International, about the ins and outs of Luna Park, where thousands visit daily for its rides, food and entertainment.