Dr. Mike Dow discusses his new book "Heal Your Drained Brain." Dow is a psychotherapist, bestselling author, and brain health expert.
Dow explains factors like world events, politics, and money stress are all related to a drained brain. Smartphones and constant entertainment options don't help either.
Dow says there are some simple things people can do to de-stress. He says eating foods high in omega-3s, sprint interval training for just 10 minutes a day, and taking a probiotic and prebiotic every day can help.
Labor Day is right around the corner. Celebrity party planner Mikie Russo joined Cheddar News to provide tips on how to throw a jam on a tight budget.
Chef Melba Wilson, owner of Melba's in Harlem, NY, joined Cheddar News to provide some tasty cuisine for Cheddar News.
Police charged a University of North Carolina graduate student Tuesday with first-degree murder in the fatal shooting of a faculty member that caused a campus lockdown amid a search for the gunman.
Tips for throwing a next-level U.S. Open party.
France will be destroying more than 100 Olympic-sized pools worth of wine.
A new movie trailer shows the story of Bayard Rustin, a forgotten activist who had a pivotal role in making the 1963 March on Washington happen.
Some stars will make an appearance at the Venice film festival.
Data gathered by The Associated Press show at least 14 of the 20 most populous U.S. cities are hosting or starting programs, sometimes called civilian, alternative or non-police response teams.
Hawaii’s electric utility acknowledged its power lines started a wildfire on Maui but faulted county firefighters for declaring the blaze contained and leaving the scene, only to have a second wildfire break out nearby and become the deadliest in the U.S. in more than a century.
Monday marks 60 years since Dr. Martin Luther King, Jr.'s 'I Have a Dream' speech during the March on Washington.
