Dr. Mike Dow discusses his new book "Heal Your Drained Brain." Dow is a psychotherapist, bestselling author, and brain health expert.
Dow explains factors like world events, politics, and money stress are all related to a drained brain. Smartphones and constant entertainment options don't help either.
Dow says there are some simple things people can do to de-stress. He says eating foods high in omega-3s, sprint interval training for just 10 minutes a day, and taking a probiotic and prebiotic every day can help.
A new survey found that 53% of American adults have dreamed about deceased family members.
Be Well: The Art of Self Defense
Erik Davis, managing editor of Fandango, joined Cheddar News to discuss what movies to look out for this coming fall. On tap to be released is Martin Scorcese's 'Killers of the Flower Moon,' 'The Marvels' and 'Napoleon.'
Jamie O'Banion, the founder of BeautyBio, spoke with Cheddar News about skin care tips, mentorship, how her company stands out and juggling work with family.
Multiple reports say that RHOA may get a reboot following the same situation with RHONY.
Actress Mira Sorvino is reportedly heading to join Dancing With The Stars for season 32.
From HBO canceling the Weekend's show to a Bob Barker Tribute, these are the latest entertainment headlines you Need2Know.
Two orphaned puma cubs who lost their mother were sent to the Philadelphia Zoo.
Buying your first home can be challenging with rising interest rates and other costs. Cheddar News spoke with Amira Elgoneimy, a premiere agent with Redfin who caters to the New Brunswick, NJ area, and Daryl Fairweather, chief economist with Redfin, about the process involved in purchasing a residence in a competitive market.
As students return to school, Bridget Carey of CNET joined consumer reporter Janice Lieberman to help Cheddar News what tech accessories are needed ahead of another long school year.
