Headspace Wants You to Get in Touch With Your Body
*By Alyssa Caverley*
You might not think that your smartphone, with all its flashing message alerts and beeping reminders, would be the tool to help you slow down and get in touch with your thoughts.
But that's what the guided meditation app Headspace aims to do by giving its 28 million users a way to improve their health and happiness at any time of day. It was one of the top lifestyle and wellness apps in the first quarter of 2018.
"It is genuinely a coming together of a consumer need and something being offered in a very different way," said the Headspace co-founder Andy Puddicombe in an interview with Cheddar's CEO Jon Steinberg. "You have meditation that's been around for a few thousand years, so this isn't new."
Puddicombe, who trained for 10 years as a Tibetan Buddhist monk in Northern India, said that Headspace was designed to help make meditation accessible to people's modern daily lives.
"So most people think of meditation ー 'O.K. I've got to sit down on the floor, cross legged, light some incense' ー we've tried to kind of take it away from that to make you feel sort of grounded and down to earth," Puddicombe said. "So I encourage people to sit down on a comfortable chair and just focus their attention in the distance."
He said the point was to show people who download the app that meditation is an individual experience and anyone can do it. And it's Puddicombe's voice ー the voice of Headspace ー that will help guide you through it and maybe even lull you to sleep.
"Meditation gives you what you need and if, at that time, you need sleep and you feel amazing when you wake up, that's a win," he said.
For full interview, [click here](https://cheddar.com/videos/headspace-founder-on-why-meditation-app-clears-up-the-brain-fog-for-users).
2021 has been the year of many things, and one of them is the NFT or non-fungible token. We've seen NFTs come about for so many different things.
Digital artists have used them to sell their artwork in a more traditional art transaction than the internet had previously allowed. We've seen specific NFT campaigns like the pudgy penguins amass large followings. And now we're seeing them expand into horror films just in time for spooky season.
The iconic horror movie franchise "Texas Chainsaw Massacre" has launched its debut NFT line entitled "Leatherfaces." the illustrations are designed by Skinner in partnership with Ultra Rare to reveal a total of over 10,000 Leatherface avatars. The collection gives fans, NFT fiends and blockchain fanatics access to a new Texas Chainsaw Massacre metaverse unlike any that has been seen before.
Richie Hobson, co-founder of Ultra Rare, joins None of the Above to discuss.
The USO is hosting a 72 hour streamathon on Twitch called #OperationPlayItForward, and is tapping into Gen Z superstars and gamers to raise money for the organization through the power of the esports community. The goal here is to help support both the new generation of troops and their families. Director of Global Gaming Operations at USO Callum Fletcher and Former UFC Lightweight Champ and Twitch Partner Jens Pulver, joined Cheddar to discuss more.
Rich Rosenblum, Co-Founder and President of crypto trading firm GSR, joins Cheddar News' Closing Bell, where he explains why investors are rushing to Ethereum and breaks down the advantages it holds over other digital assets.
One NFL team says it is using data to help it win off the field. The Seattle Seahawks say they want to be a source of inspiration for other organizations that want to reap the rewards of a data-driven culture and aim to show the unlikely role data can play in professional sports operations. Seattle Seahawks Director of Business Strategy and Analytics Paimon Jaberi joins Cheddar News' Closing Bell to discuss.
Disney saw misses on both its top and bottom lines for its fourth quarter. The entertainment giant also fell just short of Wall Street expectations for new Disney+ subscribers. CFRA Research media and entertainment analyst Tuna Amobi joined Cheddar News' Closing Bell to break down what this means for the future of Disney.
