Here's Cheddar News' daily dose of news that impacts your day to day.
SLEEP DEPRIVED
According to a new study from Apple and the Bingham Women's hospital, only 31 percent of people are actually getting the recommended seven hours minimum of sleep they need. That study reviewed 42,000 people enrolling in the Apple Watch sleep tracking study. So what's the fix for this? Sleep experts recommend getting into a consistent sleep routine to help fix your internal clock. Then there's easier remedies out there such as getting rid of caffeine, large meals and screens.
META'S NEW SOCIAL APP
Meta is building a stand alone decentralized social network. The platform would provide users with a place to share text-based updates, similar to what Instagram does with photos. So what does decentralized mean? Users could create different servers and communities with their own rules rather than one centralized platform controlled by Meta. There's no word yet on when the app would launch or what it will be called.
A judge has ruled that one of the five defendants set to be tried for the Sept. 11 attacks is incompetent to stand trial.
Cheddar News checks in with a coast-to-coast forecast for Sept. 22, 2023 and the weekend.
Much of the East Coast is currently under a tropical storm warning.
The New York Police Department found a trap door and drugs at a Bronx daycare where a one-year-old child died after being exposed to suspected fentanyl.
A poll showed that a majority of Americans support the recent strikes involving writers, actors and auto workers.
A new piece of legislation could legalize gay marriage in Navajo Nation.
A Northern California coroner's office confirmed that actor Angus Cloud died of an accidental drug overdose in July.
The school building where 17 people were shot and killed in Parkland, Florida will be demolished next year.
A contractor from Ethiopia working for the U.S. government has been arrested on espionage charges.
A bus carrying high school students to band camp crashed Thursday in upstate New York, leaving two dead and over 40 injured.
