Here's Cheddar News' daily dose of news that impacts your day to day.
SLEEP DEPRIVED
According to a new study from Apple and the Bingham Women's hospital, only 31 percent of people are actually getting the recommended seven hours minimum of sleep they need. That study reviewed 42,000 people enrolling in the Apple Watch sleep tracking study. So what's the fix for this? Sleep experts recommend getting into a consistent sleep routine to help fix your internal clock. Then there's easier remedies out there such as getting rid of caffeine, large meals and screens.
META'S NEW SOCIAL APP
Meta is building a stand alone decentralized social network. The platform would provide users with a place to share text-based updates, similar to what Instagram does with photos. So what does decentralized mean? Users could create different servers and communities with their own rules rather than one centralized platform controlled by Meta. There's no word yet on when the app would launch or what it will be called.
Alyx van der Vorm founded Clyx in her Harvard dorm room. The platform pulls data from sites like Ticketmaster and TikTok to match users with local events
NBA Champion Tristan Thompson builds a tech empire, Brynn Putnam unveils new gaming console Board and Robinhood co-founder Baiju Bhatt ventures into space
Karandeep Anand, CEO of Character.AI, explains how the controversial platform is taking responsibility for minors engaging with AI chatbots and adult content
Phoebe Gates and Sophia Kianni introduce Phia, a fashion tech startup that helps users find price comparisons and discover alternative options for apparel
We go one-on-one with NBA champion Tristan Thompson to uncover how his latest investments in AI, fintech, crypto and web3 are scaling innovation and inclusion
