Here's Cheddar News' daily dose of news that impacts your day to day.
SLEEP DEPRIVED
According to a new study from Apple and the Bingham Women's hospital, only 31 percent of people are actually getting the recommended seven hours minimum of sleep they need. That study reviewed 42,000 people enrolling in the Apple Watch sleep tracking study. So what's the fix for this? Sleep experts recommend getting into a consistent sleep routine to help fix your internal clock. Then there's easier remedies out there such as getting rid of caffeine, large meals and screens.
META'S NEW SOCIAL APP
Meta is building a stand alone decentralized social network. The platform would provide users with a place to share text-based updates, similar to what Instagram does with photos. So what does decentralized mean? Users could create different servers and communities with their own rules rather than one centralized platform controlled by Meta. There's no word yet on when the app would launch or what it will be called.
Unionized health care workers have struck a tentative agreement with Kaiser Permanente after the biggest health care strike in U.S. history.
American citizens in Israel can start leaving the country on charter flights starting Friday after the State Department said flights will take Americans and immediate family members to either Athens, Greece or Frankfurt, Germany.
A former Barclays bank boss has been banned from UK banking over misleading regulators about ties to the disgraced financier and sex offender Jeffrey Epstein.
Cheddar News checks in with your coast-to-coast weekend weather forecast for Friday, Oct. 13, 2023.
A shooting at Philadelphia International Airport Thursday night left one police officer dead and another wounded and in stable condition.
The Israeli military has ordered the 1.1 million residents of northern Gaza to evacuate to the south within 24 hours as U.S. Defense Secretary Lloyd Austin arrived in Israel.
The U.N. says Israel’s military has told some 1 million Palestinians living in Gaza to evacuate the north.
New York now is trying to restrict algorithms that target young users on a number of social media platforms.
Former Formula One boss Bernie Ecclestone was ordered to pay $803 million to the UK's tax authority after he pleaded guilty to fraud.
One Good Thing: Extinct Turtle Born at Zoo
