Here's Cheddar News' daily dose of news that impacts your day to day.
SLEEP DEPRIVED
According to a new study from Apple and the Bingham Women's hospital, only 31 percent of people are actually getting the recommended seven hours minimum of sleep they need. That study reviewed 42,000 people enrolling in the Apple Watch sleep tracking study. So what's the fix for this? Sleep experts recommend getting into a consistent sleep routine to help fix your internal clock. Then there's easier remedies out there such as getting rid of caffeine, large meals and screens.
META'S NEW SOCIAL APP
Meta is building a stand alone decentralized social network. The platform would provide users with a place to share text-based updates, similar to what Instagram does with photos. So what does decentralized mean? Users could create different servers and communities with their own rules rather than one centralized platform controlled by Meta. There's no word yet on when the app would launch or what it will be called.
A new study from the American Academy of Pediatrics found that toddler milk has no nutritional benefits.
Australia's Kaylee McKeown broke the women's 50-meter backstroke world record on Friday at a World Cup event in Budapest, Hungary.
Red Bull driver Max Verstappen won the Formula One race at the Circuit of Americas in Austin, Texas.
Michigan State University has suspended an employee for allowing a picture of Adolf Hitler to flash on the Spartan stadium scoreboard.
Detroit police said Sunday there was no evidence that the fatal stabbing of a Detroit synagogue president was due to anti-Semitism.
Cheddar News checks in with your coast-to-coast weather forecast for Monday, Oct. 23, 2023.
Police Chief James E. White said Sunday that investigators were working with the FBI to analyze forensic evidence to piece together a timeline leading to Woll’s death. That included interviewing “individuals with information that may further this investigation."
A homeowner is mulling the next step after a company mistakenly demolished a home she owned in southwest Atlanta.
Venezuelans became the largest nationality arrested for illegally crossing the U.S. border last month, replacing Mexicans for the first time on record.
Secretary of State Antony Blinken and Defense Secretary Lloyd Austin said the U.S. is ready to protect American forces or personnel in the Middle East should the Israel-Hamas war escalate as they expect.
