Here's Cheddar News' daily dose of news that impacts your day to day.
SLEEP DEPRIVED
According to a new study from Apple and the Bingham Women's hospital, only 31 percent of people are actually getting the recommended seven hours minimum of sleep they need. That study reviewed 42,000 people enrolling in the Apple Watch sleep tracking study. So what's the fix for this? Sleep experts recommend getting into a consistent sleep routine to help fix your internal clock. Then there's easier remedies out there such as getting rid of caffeine, large meals and screens.
META'S NEW SOCIAL APP
Meta is building a stand alone decentralized social network. The platform would provide users with a place to share text-based updates, similar to what Instagram does with photos. So what does decentralized mean? Users could create different servers and communities with their own rules rather than one centralized platform controlled by Meta. There's no word yet on when the app would launch or what it will be called.
Global governing body of soccer FIFA banned ex-Spanish Federation president Luis Rubiales for misconduct following backlash over his kiss of a top Spanish soccer player following the women's World Cup in August.
A 13-year-old Florida boy is being charged with first-degree murder after being accused of fatally stabbing his mother while she was sleeping.
Former Pittsburgh Penguins player Adam Johnson died after appearing to suffer a deep cut to his neck from a stake during a game in England.
The man charged with killing a six-year-old Palestinian-American boy and stabbing his mother earlier this month is scheduled to appear in court Monday.
Cheddar News checks in with your coast-to-coast weather forecast for Monday, Oct. 30, 2023.
Hundreds of people have stormed into the main airport in Russia’s Dagestan region and onto the landing field, seeking passengers arriving from the Israeli city of Tel Aviv.
Spring Hill General Motors workers picket outside of the plant in Spring Hill, Tenn., after United Auto Workers Local 1853 announced a strike after 44 days of negotiations with GM, Sunday, Oct. 29, 2023. (Nicole Hester/The Tennessean via AP)
Two local law enforcement chiefs told The Associated Press that a statewide alert was sent in mid-September to be on the lookout for Army reservist Robert Card because of threats he made against his base and fellow soldiers.
The Israeli military intensified airstrikes in Gaza on Sunday, including near its largest hospital, and another hospital was damaged by bombardment close by.
The Gaza Health Ministry said the death toll among Palestinians passed 8,000, mostly women and minors, as Israeli tanks and infantry pursued what Israeli Prime Minister Benjamin Netanyahu called a “second stage” in the war ignited by Hamas’ brutal Oct. 7 incursion.
