Here's Cheddar News' daily dose of news that impacts your day to day.
SLEEP DEPRIVED
According to a new study from Apple and the Bingham Women's hospital, only 31 percent of people are actually getting the recommended seven hours minimum of sleep they need. That study reviewed 42,000 people enrolling in the Apple Watch sleep tracking study. So what's the fix for this? Sleep experts recommend getting into a consistent sleep routine to help fix your internal clock. Then there's easier remedies out there such as getting rid of caffeine, large meals and screens.
META'S NEW SOCIAL APP
Meta is building a stand alone decentralized social network. The platform would provide users with a place to share text-based updates, similar to what Instagram does with photos. So what does decentralized mean? Users could create different servers and communities with their own rules rather than one centralized platform controlled by Meta. There's no word yet on when the app would launch or what it will be called.
A former captain was found guilty Monday for his role in a deadly boat fire off the coast of southern California that left 33 passengers and one crew member dead in 2019.
Israeli Prime Minister Benjamin Netanyahu says Israel will have “overall security responsibility” in Gaza for an indefinite period after its war with Hamas.
The Gaza director for the United Nations agency for Palestinian refugees says the average Palestinian in Gaza is living on two pieces of Arabic bread made from flour that the U.N. had stockpiled in the region.
The strikes came as the U.S. keeps urging Israel to take a humanitarian pause from its relentless bombardment of Gaza and rising civilian deaths.
A dramatic rise in automobile accidents killing or injuring pedestrians and bicyclists has led to a myriad of policy and infrastructure changes.
President Joe Biden and First lady Jill Biden are traveling to Lewiston Maine to pay their respects to the people who were killed there in a mass shooting last week.
Cheddar News checks in with your coast-to-coast weekend weather forecast for Friday, Nov. 3, 2023.
Cheddar News checks in with your coast-to-coast weekend weather forecast for Friday, Nov. 3, 2023.
Astronaut Thomas Kenneth Mattingly, who helped bring the crew of Apollo 13 back to earth after an explosion threatened their lunar mission, has died at 87.
A former Pennsylvania nurse who was accused of killing two people at a nursing home now faces additional murder charges.
