According to a study published in Proceedings of the National Academy of Sciences, people with high levels of the antioxidant 'flavanols,' in their diet have better memory function than those who don't. The study found that adding a supplement of 500 milligrams of flavanols per day helped reverse memory loss in some older adults, improving their memory abilities by 16 percent. Where do flavanols come from? It's naturally found in foods like green tea, berries, and apples. It's also found in cocoa, but unfortunately, you can't get high levels of flavanols from chocolate, as it is destroyed in the manufacturing process. The study recommends that most people get their daily flavanols from food, rather than taking a supplement.
APPLE PHOTO CHANGES
Apple has confirmed that its original photo app 'My Photo Stream' will stop allowing new uploads on June 26, and the service will be shut down on July 26. The company said that going forward the best place to store pictures taken on your Apple devices is iCloud Photos, but if you do still have anything on My Photo Stream, make sure you download each file you want to save. Even if you still have an older phone, iPad, or computer, you can turn on iCloud Photos to save your pictures.
A Chinese court will begin hearing claims for compensation filed by the families of passengers of Malaysia Airlines flight 370 that vanished almost 10 years ago.
Derek Chauvin, the former Minneapolis police officer who was convicted of George Floyd's murder, is expected to survive after being stabbed by another inmate in prison.
The outbreak that began in early 2022 has been much less severe this year as fewer cases of the virus are being found among the wild birds that spread it, but there have still been more than 8 million birds killed this year to help control the spread of the disease.
Police say three young men of Palestinian descent who were attending a Thanksgiving holiday gathering were shot and injured near the University of Vermont campus.
