According to a study published in Proceedings of the National Academy of Sciences, people with high levels of the antioxidant 'flavanols,' in their diet have better memory function than those who don't. The study found that adding a supplement of 500 milligrams of flavanols per day helped reverse memory loss in some older adults, improving their memory abilities by 16 percent. Where do flavanols come from? It's naturally found in foods like green tea, berries, and apples. It's also found in cocoa, but unfortunately, you can't get high levels of flavanols from chocolate, as it is destroyed in the manufacturing process. The study recommends that most people get their daily flavanols from food, rather than taking a supplement.
APPLE PHOTO CHANGES
Apple has confirmed that its original photo app 'My Photo Stream' will stop allowing new uploads on June 26, and the service will be shut down on July 26. The company said that going forward the best place to store pictures taken on your Apple devices is iCloud Photos, but if you do still have anything on My Photo Stream, make sure you download each file you want to save. Even if you still have an older phone, iPad, or computer, you can turn on iCloud Photos to save your pictures.
Listen up! At least 21 people in New York City have had their fancy Apple headphones stolen right off their heads by a roving team of moped-riding bandits, police say.
The Ohio Department of Natural Resources estimated that more than 38,000 minnows died with 5,500 additional species of fish, amphibians, and crayfish also possibly impacted by the toxic spill.
Ukrainian President Volodymyr Zelenskyy attends a commemorative event on the occasion of the Russia Ukraine war one year anniversary, in Kyiv, Ukraine, Friday, Feb. 24, 2023. (Ukrainian Presidential Press Office via AP)
Transgender youth in Tennessee would be banned from receiving gender-affirming care under legislation currently headed to Republican Gov. Bill Lee’s desk.
Disgraced South Carolina attorney Alex Murdaugh has denied killing his wife and son but admitted lying about when he last saw them alive while testifying in his own defense.
