MEMORY SCIENCE
According to a study published in Proceedings of the National Academy of Sciences, people with high levels of the antioxidant 'flavanols,' in their diet have better memory function than those who don't. The study found that adding a supplement of 500 milligrams of flavanols per day helped reverse memory loss in some older adults, improving their memory abilities by 16 percent. Where do flavanols come from? It's naturally found in foods like green tea, berries, and apples. It's also found in cocoa, but unfortunately, you can't get high levels of flavanols from chocolate, as it is destroyed in the manufacturing process. The study recommends that most people get their daily flavanols from food, rather than taking a supplement.
APPLE PHOTO CHANGES
Apple has confirmed that its original photo app 'My Photo Stream' will stop allowing new uploads on June 26, and the service will be shut down on July 26. The company said that going forward the best place to store pictures taken on your Apple devices is iCloud Photos, but if you do still have anything on My Photo Stream, make sure you download each file you want to save. Even if you still have an older phone, iPad, or computer, you can turn on iCloud Photos to save your pictures.
Ozempic has over 600 million views on TikTok. The FDA approved the drug for the treatment of Type 2 diabetes, prediabetes, and insulin resistance back in 2017, but more recently it's gotten attention for helping users lose weight, and many are wondering if it's safe.
The university said 28 ambulances were summoned to off-campus parties.
The Saturday derailment of a Norfolk South train is the second in Ohio within a month.
The 59-year-old stationmaster, who has been jailed pending trial for negligent homicide, allegedly directed the two trains traveling in opposite directions onto the same track.
More Americans own homes today, but the gap in homeownership between Black and white people is at its widest in 10 years.
Railroad unions report that workers for Norfolk Southern who were present at the derailment and chemical spill site in East Palestine, Ohio, have been falling ill.
Medical experts are sounding the alarm about the rise of "climate anxiety" in children and teens around the globe.
The American Society for the Prevention of Cruelty to Animals (ASPCA) has some tips for what to do if you find a stray cat in your neighborhood.
A new crew from the United States, Russia and United Arab Emirates has arrived at the International Space Station.
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