MEMORY SCIENCE
According to a study published in Proceedings of the National Academy of Sciences, people with high levels of the antioxidant 'flavanols,' in their diet have better memory function than those who don't. The study found that adding a supplement of 500 milligrams of flavanols per day helped reverse memory loss in some older adults, improving their memory abilities by 16 percent. Where do flavanols come from? It's naturally found in foods like green tea, berries, and apples. It's also found in cocoa, but unfortunately, you can't get high levels of flavanols from chocolate, as it is destroyed in the manufacturing process. The study recommends that most people get their daily flavanols from food, rather than taking a supplement.
APPLE PHOTO CHANGES
Apple has confirmed that its original photo app 'My Photo Stream' will stop allowing new uploads on June 26, and the service will be shut down on July 26. The company said that going forward the best place to store pictures taken on your Apple devices is iCloud Photos, but if you do still have anything on My Photo Stream, make sure you download each file you want to save. Even if you still have an older phone, iPad, or computer, you can turn on iCloud Photos to save your pictures.
Good2Know is your daily dose of the stories impacting your day-to-day life.
Two Army helicopters crashed in southwestern Kentucky during a routine training mission, causing several casualties, military officials said.
A train hauling ethanol and corn syrup derailed and caught fire in Minnesota early Thursday and nearby residents were ordered to evacuate their homes, authorities said.
As more U.S. states legalize cannabis, more people are using it, and that includes seniors. While doctors say cannabis can prove beneficial for some individuals 65 and older, it comes with some risks. Here with more is Cheddar News Senior Reporter Chloe Aiello.
Real estate agent Abdul Muid, founder and principal of Ivey North, shares his checklist for finding an apartment with Cheddar News correspondent Shannon LaNier:
Renters are still struggling to find great apartments at reasonable prices, with 19 million renters spending at least third of their income on housing. Cheddar News correspondent Shannon LaNier visits Brooklyn, a hotbed for pricey apartments, and speaks with real estate agent Abdul Muid, founder and principal of Ivey North.
Credit Suisse violated a plea agreement with U.S. authorities by failing to report secret offshore accounts that wealthy Americans used to avoid paying taxes, U.S. lawmakers said Wednesday.
France may make it mandatory for influencers to tell followers if they refilter their Instagram photos. A proposed bill would require people to label their filtered and retouched images and videos with the goal of limiting their "destructive psychological effects" on social media users.
The U.S. Food and Drug Administration has approved selling overdose antidote naloxone over-the-counter, marking the first time a opioid treatment drug will be available without a prescription.
Unpacking the clean beauty trend
