MEMORY SCIENCE
According to a study published in Proceedings of the National Academy of Sciences, people with high levels of the antioxidant 'flavanols,' in their diet have better memory function than those who don't. The study found that adding a supplement of 500 milligrams of flavanols per day helped reverse memory loss in some older adults, improving their memory abilities by 16 percent. Where do flavanols come from? It's naturally found in foods like green tea, berries, and apples. It's also found in cocoa, but unfortunately, you can't get high levels of flavanols from chocolate, as it is destroyed in the manufacturing process. The study recommends that most people get their daily flavanols from food, rather than taking a supplement.
APPLE PHOTO CHANGES
Apple has confirmed that its original photo app 'My Photo Stream' will stop allowing new uploads on June 26, and the service will be shut down on July 26. The company said that going forward the best place to store pictures taken on your Apple devices is iCloud Photos, but if you do still have anything on My Photo Stream, make sure you download each file you want to save. Even if you still have an older phone, iPad, or computer, you can turn on iCloud Photos to save your pictures.
The federal government has filed a lawsuit against railroad Norfolk Southern over environmental damage caused by a train derailment on the Ohio-Pennsylvania border that spilled hazardous chemicals.
Meanwhile, hundreds of people protested Thursday for stricter gun controls at the state Capitol.
The charges in the indictment, made by a Manhattan grand jury, center on payments made during the 2016 presidential campaign to silence claims of an extramarital sexual encounter.
Cup Noodles is expanding its flavors to include a breakfast option. The new, limited edition breakfast ramen has flavors of sausage, eggs, maple syrup, and pancakes. The flavor is currently available at Walmart for $1.39.
New Hampshire’s highest court on Wednesday turned away the latest attempt to get a sentence reduction for Pamela Smart, who is serving life in prison for plotting with her teenage lover to have her husband killed in 1990.
Hundreds gathered Wednesday at a candlelight vigil in Nashville to honor and mourn the three children and three adults who were killed in a shooting at a Christian school this week.
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Two Army helicopters crashed in southwestern Kentucky during a routine training mission, causing several casualties, military officials said.
A train hauling ethanol and corn syrup derailed and caught fire in Minnesota early Thursday and nearby residents were ordered to evacuate their homes, authorities said.
As more U.S. states legalize cannabis, more people are using it, and that includes seniors. While doctors say cannabis can prove beneficial for some individuals 65 and older, it comes with some risks. Here with more is Cheddar News Senior Reporter Chloe Aiello.
